Elevate your kicking game with the 'Between The Posts' Goal Kicking Sessions document, a thorough training guide created by Sam. Between The Posts goal kicking sessions sharpens your skills with precision-focused drills, that focuses on kicking accuracy, stability, and power to reach elite levels. These sessions are ideal for adding structure into your goal kicking and can be used:
 
Pre and/or post training.
Coaches can utilise these sessions throughout their trainings/clinics and camps.
Great pre season training options to enhance goal kicking accuracy and power prior to the start of the season.
 
Inside, you'll discover:
Drill Blueprints: Detailed visual diagrams for each exercise, ensuring clarity and ease of practice.
Instructional Videos: Created videos as intructional tools for drills to facilitate learning and understanding.
Personalized Training: Tailored session plans, focusing on three key areas of goal kicking -  stability/timing, accuracy and power.
Diverse Challenges: A variety of drills, that cover kicking primers, the six fundamentals from the eBook and performing under pressure/fatigue to test and improve your skills in real-game scenarios.
Performance Metrics: Space for recording results, allowing you to track progress and analyse areas for improvement.
 
Designed for kickers at all levels of the game, from aspiring youths to seasoned professionals, the 'Between The Posts' Goal Kicking Sessions is more than just a training guide,  it's an investment in your future as a rugby player. Dive into the sessions and start shaping your path.